We are so excited to announce that workout classes are coming starting in March! Beginning March 3rd, every Thursday we will have a workout class available for you to attend at The Hub. We want to provide a welcoming space for you to join in, create some community, all while getting a great workout. Here are the details:
The 1st, 3rd, + 5th (when applicable) Thursdays will be Curves On The Go with Delinda Harrison.
We will meet in The Hub’s main green space and Delinda Harrison will lead us in a 30 minute cardio strength workout. This higher-intensity powerful plyometric class will get your heart rate up and leave you feeling strong!
30 minute class. $15. Coffee+ the Curves on the Go workout with Delinda is included in your ticket.
Plan to get to The Hub at 9:00 and we will mingle and get settled. The workout will start at 9:30am. And we will wrap up with coffee from Nectar.
Attendees please bring yoga mat water bottle and a smile 🙂
Grab your ticket here: https://www.eventbrite.com/e/259706708757
The 2nd + 4th Thursdays will be Body Sculpt with Kristi Attaway. We will meet in The Hub’s main green space and Kristi Attaway will lead us in a 60 minute workout!
Kristi has been a fitness professional for 23+ yrs and will guide you through a workout that is specifically designed for a female body! Not only will you feel fantastic after this hour of power but you’ll feel beach ready by working muscles that maybe haven’t been targeted before.
Get ready to experience a mix of cardio, Booty work, barre moves, upper body, abs, and a little Booty shaking to spice things up in the momma world.
What to bring: workout mat or large beach towel. 1-3Lb DB’s or 2 water bottles to hold if you can’t find those dumbbells. Plan to come around 9:00 and we will kick off the class at 9:30.
1 hr class. $20. Your ticket also includes coffee from Nectar after the class.
Grab your ticket here: https://www.eventbrite.com/e/259724371587
We are working on childcare for the classes and will update the eventbrite and social media once we have that secured.
We hope you will join us!!!
